We also teach classes and workshops at other locations around Humboldt County (and soon beyond.) Check out our upcoming events, clinics and classes at locations other than our main office. Check back here, sign up for our Newsletter and follow us on Facebook and Instagram for all updates!

Upcoming Events

This is the third installment of a three part series on Myofascial Release using Tune-Up massage balls. Learn how to self massage using these powerful tools and how they can help your mobility and recovery.

Our first session focused on the feet, legs and glutes. The second session focused on low back, pelvis, psoas and breath. Now we move up the body to the neck, shoulders and arms.

For first time attendees, the price covers attendance and a set of Tune-Up balls to take home. If you attended either of the previous two workshops, the price is $40!!

To sign-up, please use the QR code on the flier, call the Club Mill Creek location or click this link here.

If you can’t attend this workshop but are interested in learning this material we will be repeating the series in a few months at the Club as well as other locations in Humboldt.